Rebel Dietitian Dana McDonald, RD Eating clean isn’t as confusing or restrictive as many people imagine. In general, eating clean represents a holistic lifestyle approach that emphasizes the intake of minimally processed foods, while avoiding ultra processed and refined foods and beverages. Eating clean is a lifestyle — not a diet.
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Rebel Lifestyle
To learn more about my lifestyle, visit the page titled Rebel Lifestyle.
Rebel Grub
To view photos of my clean and green grub, visit the page titled Rebel Grub.
Posters and Charts
To view my posters and charts, visit the page titled Posters.
Shopping Lists
To view shopping lists, visit the page titled Shopping Lists.
Meal Planning
To view meal planning information, visit the page titled Meal Planning.
FAQs
To view the answers to my frequently asked questions, visit the page titled FAQs.
